Fiddlehead Fern Recipes

bowl of green cut fiddlehead ferns for eating

Yes, baby Fiddleheads fern shoots are edible and they are very tasty!

Most connoisseurs find fiddlehead ferns possess a flavour similar to asparagus and spinach. Rhiannon's family tried different receipes and posted our favourites.


 

  1. Fiddlehead Ferns are Deliciously Edible, Currently In-Season and We Have Recipes!

    Store-bought package with label of fiddlehead fern shoots

    Did you know fiddlehead fern shoots are edible and very tasty?

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  2. Recipe: Chocolate-Covered Fiddleheads (Vegetarian or Vegan)

    Chocolate violins

    We bet you've never tried this unique combination before!

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  3. Recipe: Fiddleheads Pie (Vegetarian)

    Bowl of fiddlehead ferns arranged in a circle

    This quiche is simple to make, very tasty, and a Nachbaur family favourite

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  4. Recipe: Cream of Fiddlehead Soup (Vegetarian)

    Assortment of fresh fiddlehead ferns

    A twist on cream of mushroom

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  5. Recipe: Fiddlehead Cashew Stir Fry (Vegan)

    Rhiannon's toddler wearing a green shirt, holding a fiddlehead fern with chubby fingers, and looking at a plate of lined up fiddlehead ferns

    A Quick & Easy Variation on an Asian Staple

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